Body Lovin’

UNDER CONSTRUCTION…

How about a little self-compassion? — This article reminds us why it’s the way to take care.

BEyoga— A little write up about the Body Empowerment- BEyoga- a karma yoga program I founded in Ithaca which focuses on self-care and cultivating confidence.  All proceeds go towards eating disorder recovery.

Now go get a hug 🙂

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