BE

11 Nov

In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true.” — Buddha

I know I have do.

But.  What if we stop?  For a moment.  A breath.  An exhale?  Try to BE.

It’s FREAKING hard.  I learned a lot this week.  It was a bit of an *ss-kicker.  I’m good with the go.  I thought I was okay with the response.

(Yay for self-deprecating humor :P?)

Turns out, I should go back to stage BE.

Now, everyone in a situation has their own unique version of said situation.  That’s what is so AMAZING about life — (And, hard about relationships!!!)  Life is an individualized experience!  But, could your unique version just BE?  Open.  Or, maybe instead of an extreme close-up live the IMAX version?!

I’m just saying…

Watch.  Listen.  And, if you are listening to your thoughts or what your response is — exhale– maybe try to return to the BE.

And, before this post got away from me, BEyoga. <— Clicky!  My karma yoga project to connect to our BE and take care.  Proceeds (code for everything!) go to eating disorder recovery.  It’s this Saturday at Mighty Yoga.  1130 A-1230P.

Be happy BEing!

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