“In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true.” — Buddha
I know I
But. What if we stop? For a moment. A breath. An exhale? Try to BE.
It’s FREAKING hard. I learned a lot this week. It was a bit of an *ss-kicker. I’m good with the go. I thought I was okay with the response.
(Yay for self-deprecating humor :P?)
Turns out, I should go back to stage BE.
Now, everyone in a situation has their own unique version of said situation. That’s what is so AMAZING about life — (And, hard about relationships!!!) Life is an individualized experience! But, could your unique version just BE? Open. Or, maybe instead of an extreme close-up live the IMAX version?!
I’m just saying…
Watch. Listen. And, if you are listening to your thoughts or what your response is — exhale– maybe try to return to the BE.
And, before this post got away from me, BEyoga. <— Clicky! My karma yoga project to connect to our BE and take care. Proceeds (code for everything!) go to eating disorder recovery. It’s this Saturday at Mighty Yoga. 1130 A-1230P.
Be happy BEing!